In this episode we sit down with Vi-An Nguyen from Shapes and Sounds (@justshapesandsounds) an Asian Australian mental health and wellbeing service to Australians with multicultural backgrounds. We discuss all things therapy, the importance of factoring in cultural nuances to the therapy experience, and the need to normalise conversations around mental health both within the Asian community and across society more broadly. Listen to our episode on Spotify, Apple Podcasts and Google Podcasts.